World of Weightcraft

Happy Halloween everyone!! This is one of my favorite days of the year. I love the costumes and  partying; however, if you’re not careful it can ruin your weight loss routine. Just make sure to be smart about the candy and booze guys. Trust me I am one who usually goes to several costume parties a year and I’ll eat the food at the parties and drink it up, its a party! The problem is you don’t think you’re eating much when you’re grazing through those candies and hors d’oeuvres but that is the worst thing you could do. Be conscience of the foods that are there and instead of grazing just grab a plate and place on the foods you want to try. Savor those foods and don’t go back for more.  If you’re counting calories remember that one snack sized candy is between 70-100 calories on average.  When it comes to the alcohol just keep in mind drinks have a lot of calories in them so be careful with how much you drink. Alcohol makes you bloat; just think of those old guys with...

So it has been quite crazy recently and I apologize for the delay in an update. I’m trying my best to keep this going, I just have to get in a regular habit of writing a blog. First of all I apologize for not doing the sushi recipe. We actually ended up experimenting with some stuff and I wanted to make sure that it would taste good before I wasted my time filming it. I promise I will have a new recipe of something up soon. Secondly, I myself have been struggling the past couple of weeks with my weight loss and I just flat out didn’t feel like posting. I left off with a weight gain of 7 lbs, well it hasn’t changed much since then. I did figure out what I did wrong that week and it was the sodium intake as well as shellfish. See, I have a weakness when it comes to anything seafood. Unfortunately seafood makes me swell and retain water really bad so I had to cut down on my seafood intake.  As far as my weight loss goes I still weigh about the same I’m currently at 266. Yes, it ...

Well, this is my first post here and I have to say I am hungry, I mean really hungry.  I had some cottage cheese and an apricot for breakfast and it wasn't enough. I come to work and know that just a few feet away from me are some chips, honey buns, candy, and other goodies that are very bad for me.    There are Reese's calling out my name - I don't usually crave things until I can't have them. Looking forward to making some chicken and dumplings tonight. I have managed to finish 6 days of P90x.   I can't really keep up with their speed but I am moving the entire time and am getting  my forms down pretty good.  I have identified a balance problem with my left side, and my right knee is my bad one, but it will all go away when all my fat disappears.  I do recommend the program, even if you cannot do everything right off the bat, because it gets you moving and sweating a lot, and you will eventually be able to do it all, I know that I wil...