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Showing posts from July, 2015

Respectful Pork

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Ron and I as you guys know have been doing the South Beach diet and it has been very successful. We still have a long way to go but I’m proud of the progress we’ve made. We started a workout regime to help tone up muscle as well as lose weight so that our skin isn’t so loose once we lose all the weight. We actually just started the next level yesterday. I use free weights as part of my workout because I feel like I get a better workout using them instead of the machine on certain exercises. I have one problem though, I don’t appreciate the looks I get from the bigger dudes while I’m over there and I certainly don’t appreciate when people stand right in front of me in the mirror and block it so I can’t tell how my form is. Let’s be respectful to everyone in the gym guys because we all start somewhere and to treat others like this just shows that your muscles are going to your head. I’ve been doing it long enough I know my form is good but it was just frustrating, again respect is ...