Going into week 2 of Keto!
Well, my desktop blotter said blog day today so that means I have to do a blog! Well good news I'm now in my second week of the Keto diet and its my weigh in! I have lost 2 lbs so far which is awesome because I have not gone in the right direction so long. It's definitely a confidence boost. This diet hasn't been as bad as I thought it would be, I haven't been super hungry on it and when I do get hungry I just have some sunflower seeds or another snack that helps cut that craving. I eat snacks like pork rinds, sunflower seeds, and cheese. There's virtually no or low carbs in them and they're tasty! They're also snacks I've never over indulged in, in the past so it helps a lot. My sweet tooth is still a struggle but Ron bought some popsicle maker things for a dollar and we just put in the flavored water in and no it isn't anything truly sweet because we use crystal light packets but takes care of that craving I've developed for dessert after din...